{"id":823,"date":"2016-03-09T15:13:46","date_gmt":"2016-03-09T14:13:46","guid":{"rendered":"https:\/\/www.roller-rop.fr\/?p=823"},"modified":"2017-06-16T12:58:37","modified_gmt":"2017-06-16T11:58:37","slug":"le-sport-la-sante","status":"publish","type":"post","link":"https:\/\/www.roller-rop.fr\/?p=823","title":{"rendered":"Le sport – La sant\u00e9"},"content":{"rendered":"

Le Roller Loisir est un bon moyen de se mettre ou de se remettre au sport d’une mani\u00e8re douce, pas de choc dans les articulations comme en course \u00e0 pied. Bien s\u00fbr me direz vous il y a les risques de chutes, d\u2019o\u00f9 l’int\u00e9r\u00eat de s’inscrire dans un club pour apprendre les bons gestes et limiter les risques. Ce sport nous permet, comme le v\u00e9lo, de tonifier le coeur\u00a0 et de booster son souffle, ce qui permet de se sentir mieux dans son corps. Quand on fait des randonn\u00e9es de quelques km ou dizaines de km dans la nature, on permet \u00e0 son corps de se d\u00e9barrasser d’une partie de la pollution accumul\u00e9e dans les poumons et de retrouver aussi du tonus musculaire. Nous pouvons dire que ce sport est plut\u00f4t bon pour la sant\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le Roller Loisir est un bon moyen de se mettre ou de se remettre au sport d’une mani\u00e8re douce, pas de choc dans les articulations comme en course \u00e0 pied. Bien s\u00fbr me direz vous il y a les risques de chutes, d\u2019o\u00f9 l’int\u00e9r\u00eat de s’inscrire dans un club pour apprendre les bons gestes et […]<\/p>\n","protected":false},"author":2,"featured_media":897,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":[],"categories":[5,84,2,12],"tags":[21,281,239,24,102,49,55,63,284,269,171,283],"_links":{"self":[{"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=\/wp\/v2\/posts\/823"}],"collection":[{"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=823"}],"version-history":[{"count":1,"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=\/wp\/v2\/posts\/823\/revisions"}],"predecessor-version":[{"id":824,"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=\/wp\/v2\/posts\/823\/revisions\/824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=\/wp\/v2\/media\/897"}],"wp:attachment":[{"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.roller-rop.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}